Hi, I’m Kylie and I run Modest Fitness. I am an Apostolic Christian with a passion for healthy living. Most days you can find me trying a new recipe from scratch, finding any excuse to be in the sun, or spending time with my husband, Darien, and our daughter, Adaline.
I set out to create a place where fitness and nutrition could be celebrated without compromising modesty or leaving God out of the equation. Thus, Modest Fitness was born.
I believe our bodies were fearfully and wonderfully made with the ability to heal and thrive with the right lifestyle choices. I believe our health is equal parts physical, mental and spiritual.
Over the past nine years I’ve worked with hundreds of women in the fields of nutrition, fitness and weight loss. I’ve received formal education in personal training, nutrition coaching, macro and weight loss coaching, trauma informed coaching and habit change coaching.
After experiencing the healing power of healthy living and Jesus Christ in my own life, Modest Fitness is my way of sharing it with others. I hope Modest Fitness can be a helpful resource to you!
200+ clients served
9 years experience
Personal Training National Academy of Sports Medicine
Nutrition, Macro and Habit Change Coaching G-Transformation Academy & National Academy of Sports Medicine
Trauma Informed Coaching TIC Trauma Informed Care Institue
Bachelors in Sustainability Studies (Public Health) Stony Brook University
“Kylie is one of the best remote fitness coaches I have met. She got me to where I needed to be for my wedding day and beyond. My daily eating habits and workouts continue as she instructed. Highly recommend. Thank you!!!” – Bernadette W.
“I have lost 30 pounds but more importantly, I feel I know how to sustain my results in the future. Thank you for not only helping me get here, but know how to stay here.” – Maggie M.
“This experience was a life changing journey. I not only found myself achieving and surpassing my fitness goals, but I found better mental health and a whole new love for fitness and appreciation for myself. Kylie listened to my story and not only encouraged my goals but supported me in more ways than I could ever ask. I look forward to continuing my program for the next year with Kylie. And I hope my experience encourage other women to regain back their bodies & confidence, because it is possible.” – Meghan D.
“These past six months have been even more informative than I anticipated. I feel like I’ve developed a sense of confidence I never expected for myself.” – Tara R.
“I lost over 20 pounds and I feel more confident than ever.” – Dara E.
“I’ve learned how to eat better, lift with confidence, and overall create a healthier lifestyle.” – Jade M.
Modest Fitness 